My name is Heather Pugh and I am the owner of Best Life Counseling and Coaching.
I have been providing both mental health and addictions treatment for the past 30 years. Through my experience, I have learned that for people to live their best lives, they need to have balance in all areas of their lives. This includes having positive relationships, a happy work life, sense of spirituality, good physical and mental health and making time for fun in their lives,
In my practice, I encourage people to make their needs a priority so that they can live happier and more balanced lives. This may also include addressing issues such as depression, anxiety, relationship/couples issues, work issues, grief / loss and addictions.
I have been helping people help themselves since my college days and I have always been focused on my own personal growth. I will never suggest to any of my clients that they do something that I have not or would not do myself. I also make it a priority to keep my life in balance and I continue to see the positive benefits in my life.
As part of keeping my life in balance, I work three days a week. This allows me to focus on the things I enjoy in my life such as traveling, animals, reading, adding to my collection of teddy bears, and spending time with family and friends.
To get more information about Best Life Counseling and Coaching, please go to our web site at www.bestlifecounseling.com
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